I hate introducing myself to strangers, starting conversations, or mingling at parties. Making returns or scheduling appointments over the phone make me nervous. In fact, I dislike most phone calls. I avoid them when I can. It is entirely possible that I have accepted crappy insurance, additional fees, or the wrong colored something or other simply because I didn’t want to talk to anyone on the phone.

All this to say, speaking up isn’t my strong suit.

It’s funny though. When I was in elementary school the teachers often told my parents I was bright and doing well, but I talked too much. I needed to stop talking so much. Middle school was a good antidote for that problem. Not only did I stop talking out of turn, I stopped raising my hand or otherwise volunteering my thoughts and ideas. Just stopped cold turkey.

If this was just an insecure adolescent kind of thing, it would have ended when I entered college. But it didn’t. I distinctly recall sitting in a lecture hall when a professor asked us to share some of the ways Alice Walker weaved purple imagery throughout her novel, The Color Purple. My fellow students offered up a list. And the professor waited. “What else?” she asked. Nipples, I thought. Duh.

She waited. No one said a thing. NIPPLES, I screamed inwardly. But I couldn’t bring myself to say it out loud. “Come on,” she coaxed. “What else?”

Finally, someone spoke up. “Nipples?”

Yes, gawd. Of course. Nipples! Why couldn’t I say that? When stuff like that happens, it’s like a little piece of my identity gets folded up and shoved in a box. Since then, I’ve made it my business to prevent my soul from becoming origami.

I was a bartender for a spell back during grad school, an experience I am forever grateful for. My first mentor was my godmother, a professional badass. While training me, she motioned to the entire bar and told me, “This is your ship. You are the captain. Don’t take no one’s shit.” I needed to hear this. Like, really. On more than one occasion I had to use my megaphone voice to stop drunken stupidity from taking over my ship. And it wasn’t uncommon for me to smack a customer’s hands. The things people try…

Actually, tending bar was pretty good training for life.

Brené Brown has a slightly sweeter (though, no less badass) way of saying the same thing as my über eloquent godmother. In times of anxiety, uncertainty, or stress, her mantra is, “Do not shrink. Do not puff up. Stand my sacred ground.”

I think these words are important because being motivated to speak up by a history of remaining silent means there is pressure under the surface, thereby leaving me at risk of shooting off my mouth – being a bit overzealous, rude, or hurtful. It has been a long journey of puffing up and shrinking down to get to a place where I feel okay (if not entirely comfortable) sharing how I feel about stuff that matters. Still, sometimes I over-share. Or use the wrong tone. Or get my facts mixed-up. There are more cases than I’d like to recall that left me wrought with doubt as to whether I said the right thing, or completely undone by something hurtful that came out of my mouth.

Do not shrink. Do not puff up. Stand your sacred ground.

So, I walk the line knowing that I’ll keep stepping over it. And when I do, I’ll say sorry and do what I can to right what I’ve wronged. In the end, I think speaking my truth is worth the fallout from a few (or more than a few) stupid things I’ll say in my lifetime.

Admittedly, it’s sometimes better to keep my mouth shut. But missing an opportunity to call someone out on racism, sexism, or general shittiness leaves me in a kind of emotional hangover, just physically ill. I think this is why I feel so fired up to speak out about what’s currently happening in this country. My heart still races. My palms still sweat. But I try really hard now to say what needs to be said.

Honestly, I could have used my godmother’s advice when I was 12. And 13. And every year after. It works in all kinds of situations. Your ship is your classroom, your office, your social media page, your home, your body. Don’t take no one’s shit.


Photo by Keleigh Layton


2 Comments on Standing My Sacred Ground – On Speaking Up Part II

  1. Yogi Ken Chan
    February 21, 2017 at 1:34 pm (3 years ago)

    You definitely is the captain at your yoga class!

  2. DM
    March 10, 2017 at 6:38 pm (3 years ago)

    I was just thinking about something related this week, month, year,…hmmm…last year too…last decade too. Wow!. I guess, it’s a pattern struggle. I guess it’s something that I’m realizing is more and more important in my life. Speaking up is an OK term for what I’m talking about but I think we can also call it being able to have difficult conversations. It’s an essential skill today for success, in life (relationships, work, etc).

    I thought about this while I laid in bed last night. Last thoughts as I sank into my dreams. Usually a moment, when you feel – you’re sure – you have a great insight. Usually the brilliance of these insights fades as you wake up. But this time, I think I may have something here – our difficult conversation skills are rooted in our conversations with our parents as children. We are usually told, not to talk back, but we are not taught how to voice our frustration in a constructive way. We are punished and we learn to fear difficult conversations.

    So, I now think that it’s important for parents to think of how they will handle these moments. Saying “don’t talk back” is not the answer. We need to teach children to voice their emotions, to make their case in a logical way, and to – diplomatically – find a way to negotiate a better situation for themselves.

    Here are some variations of the type of problems we need to learn to face:
    – Having a conversation with someone we love, to change something in the relationship, while keeping their emotions in mind – to minimize their pain – while triggering positive change
    – Having a conversation with a powerful co-worker who has behaved in inappropriate ways
    – Having a conversation with a customer /client whose behavior is causing problems (because we can’t always just slap their hands 😉

    Another challenge is culture. I think some cultural areas look down on us when we “complain” or challenge someone’s behavior. We are seen as trouble-makers, whiners, or even as unstable. All labels meant to discourage standing up for yourself, something the powers that be don’t know how to face.


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